µo·s¸ÜÃD
¥´¦L

¨£µýÂI­¹³Á¥Ö?´î¨{ßv

¤Þ¥Î:
­ì©«¥Ñ Kendama ©ó 11-5-2010 01:01 µoªí   ©_­ô ... §AËÝ fit¡AÃä¾p´î§r ... ¡H

 

k ¥S...©_­ô¥i¯à¥u¬O¤ñ¥¿±`­« 0.5 ½S ....°·±d³Ì­«­n wor..


§Ú­Ì­n§â¾ú¥v¯dµ¹¤U¤@¥N¤£¬O¤³«ë, ¦ý¤£¯àÅý¨B©ó¤£¦X²z¤§¤U

TOP

¤Þ¥Î:
­ì©«¥Ñ foureyesfatboy ©ó 11-5-2010 00:54 µoªí   ¤p¾ê§V¤O. §Ú¦a¤ä«ù§A....§Ú­¹¤F­Ó¤ë¯u«Y»´咗...¤@ÂI.  ¤£¹L§Ú­Ó¨­«¬¹ê¦b¤ÓÃø¦³ÅܤƤF §Ú·Q§Ú­n¦³¤@¬q¤é¤l¤~¨£¨ì¦¨ªG. §AÁÙ­n¹B°Ê°Ú¥u§ïÅÜ diet ¬O­ø±o¥¿±`.   ¤µ¤é³Á¥Ö­¹ªk....¥[¤ô ...

¥|¥S ... §A¤S«Y ... §A«YªG«K«Y¤j¤H²Ó½X¡Bµ£¸Ë¤j½X ... ¶¶¨ä¦ÛµM¡A°·±d¶¼­¹¤w¸g¦n¦n ...

TOP

¤Þ¥Î:
­ì©«¥Ñ foureyesfatboy ©ó 11-5-2010 01:03 µoªí   k ¥S...©_­ô¥i¯à¥u¬O¤ñ¥¿±`­« 0.5 ½S ....°·±d³Ì­«­n wor..

§Ú¤S­ø¦hı©_­ô­« wor ... ¦³¤Ö¤Ö¦×¦a¥ý¦ü¤k¤H¹À ...

TOP

¤Þ¥Î:
­ì©«¥Ñ Kendama ©ó 11-5-2010 01:05 µoªí ¥|¥S ... §A¤S«Y ... §A«YªG«K«Y¤j¤H²Ó½X¡Bµ£¸Ë¤j½X ... ¶¶¨ä¦ÛµM¡A°·±d¶¼­¹¤w¸g¦n¦n ...

 

 ¦Û¤vª¾¦Û¤v¨Æ....§Ú¦³¬O¤G°ª¤H¥K­n¥ÎÃı±¨î³£¦³¦h¦~¤F  

 

¤Þ¥Î:
­ì©«¥Ñ Kendama ©ó 11-5-2010 01:07 µoªí §Ú¤S­ø¦hı©_­ô­« wor ... ¦³¤Ö¤Ö¦×¦a¥ý¦ü¤k¤H¹À ...

§Ú¥¼¨£¹L©_­ô....  ¤£¹L§Ú¬Û«H¦o¬O¬°¤F°·±d


§Ú­Ì­n§â¾ú¥v¯dµ¹¤U¤@¥N¤£¬O¤³«ë, ¦ý¤£¯àÅý¨B©ó¤£¦X²z¤§¤U

TOP

¤Þ¥Î:
­ì©«¥Ñ Kendama ©ó 11-5-2010 01:01 µoªí   ©_­ô ... §AËÝ fit¡AÃä¾p´î§r ... ¡H

 

©_­ô ·Q¦Afit dÅo

¨Î¦b§A¹J¨ì§Ú¡@¤£·R­p¸ûªº§Ú¡@ºâ§AÃa¤H¦³¦n©R

TOP

¤Þ¥Î:
­ì©«¥Ñ foureyesfatboy ©ó 11-5-2010 01:13 µoªí    ¦Û¤vª¾¦Û¤v¨Æ....§Ú¦³¬O¤G°ª¤H¥K­n¥ÎÃı±¨î³£¦³¦h¦~¤F     §Ú¥¼¨£¹L©_­ô....  ¤£¹L§Ú¬Û«H¦o¬O¬°¤F°·±d

 

¬°¤F°·±d, ¬°¤Fè°è°, ¨âªÌ³£¦³ , ­¹±o²M²Hd, °·±dd´N¦ÛµM·|è°¦hd (Á¿¶}¤SÁ¿: ¥ò­n¦­瞓d )

 

¥|­ô¬J¥ÎÃÄ, ¦³µL¨ä¥L¿ï¾Ü? ¨Ò¦p¥N´À¬J­¹Àø~ ¾êÀYµh³£­øªÖ­¹¦èÃÄ, ¶¼Ä_Äq¤O+¤ô......

 

 

¨Î¦b§A¹J¨ì§Ú¡@¤£·R­p¸ûªº§Ú¡@ºâ§AÃa¤H¦³¦n©R

TOP

¤Þ¥Î:
­ì©«¥Ñ 999 ©ó 8-5-2010 02:29 µoªí ªø´Á­¹³Á¥Ö­ø¤@©w¥i´îªÎ,¦ý¤@©w¥i­°§C¦å¤¤総胆©T¾J¦P©Ò¿×ªº"Ãa"Áx©T¾JLDL. ar_woo¥S800g­¹7¤é,¤@À\ÂN³Á¤ù­ø¥[¿}¤Î¨ä¥L³£400¦hKcal, ¥t¨§¼ß(¥¿±`¿@«×)¤@¤é³Ì¦h¥u¯à³Ü400c.c.¥]¬A¨§»G¡B¨§ªá,§_«hªø´Á¶W ...

 

¦hÁÂ999¥S«üÂI¡IªGµM¬O²`¿Ó¾i¥Í¤§¹Dªº¡]¤£¦Ñ¡^¹Dªø

¤p§Ì¤w«ö«ü¥Ü§â¥÷¶q´î¦Ü¥H«eªº75%

¤¤§ø¶®«TÃh°Ï:
http://hk.myblog.yahoo.com/masatoshi-forever



TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 9-5-2010 15:40 µoªí   ¼M~ ·Q°Ý°Ý: §A«YÁé·N­¹³Á¥Ö¬J? «Y«}©O?   §Ú´N¬ù¨â¬P´Á­¹¤@³U500g.

 

¬Oªº¡A¦­À\¤£³ßÅwªo¿°¡A¦ü¥G¥u¦³³Á¥Ö
¨â¬P´Á­¹¤@³U500g? ar_woo 4-5 ¤Ñ­¹§¹500g ¡]¤£¹L¤w«ö999¥S«Øij,§â¥÷¶q´î¤Ö¡^

 

 

¤¤§ø¶®«TÃh°Ï:
http://hk.myblog.yahoo.com/masatoshi-forever



TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 11-5-2010 23:30 µoªí   ¬°¤F°·±d, ¬°¤Fè°è°, ¨âªÌ³£¦³ , ­¹±o²M²Hd, °·±dd´N¦ÛµM·|è°¦hd (Á¿¶}¤SÁ¿: ¥ò­n¦­瞓d )   ¥|­ô¬J¥ÎÃÄ, ¦³µL¨ä¥L¿ï¾Ü? ¨Ò¦p¥N´À¬J­¹Àø~ ¾êÀYµh³£­øªÖ­¹¦èÃÄ, ¶¼Ä_Äq¤O+¤ô...... &nbs ...

 

§Ú¬O¿}¦PÀ£°ª­n¦h¹B°Ê¦P´îªÎ. ²z·Q­n¥h40½S...  ­¹Àø¥u·|¶V¨Ó¶VªÎ.....


§Ú­Ì­n§â¾ú¥v¯dµ¹¤U¤@¥N¤£¬O¤³«ë, ¦ý¤£¯àÅý¨B©ó¤£¦X²z¤§¤U

TOP

¦U¦ìOldcakeªü­ôªü©j,ÂI¸Ñ­ø°µ¹B°Ê´îªÎ,¤@¤é°µ¥b­ÓÄÁ¥X¦½¹B°Ê,ÉAªÎ³£ÉN

TOP

¤Þ¥Î:
­ì©«¥Ñ Diamond ©ó 13-5-2010 11:50 µoªí ¦U¦ìOldcakeªü­ôªü©j,ÂI¸Ñ­ø°µ¹B°Ê´îªÎ,¤@¤é°µ¥b­ÓÄÁ¥X¦½¹B°Ê,ÉAªÎ³£ÉN

 

¦pªG¦³®É¶¡°µ¹B°Ê(³s®I¨R²Dªð¤uµ¥) ¤@¦­³£°µ咗°Õ.... ¦Ó®a¤u§@®É¶¡¦nªø¬[.....

TOP

¤Þ¥Î:
­ì©«¥Ñ Diamond ©ó 13-5-2010 11:50 µoªí ¦U¦ìOldcakeªü­ôªü©j,ÂI¸Ñ­ø°µ¹B°Ê´îªÎ,¤@¤é°µ¥b­ÓÄÁ¥X¦½¹B°Ê,ÉAªÎ³£ÉN

 

¦hÁ´£ÂI....

µL¿ù...¹B°Ê¬O¦n¦nªº´îªÎ¤èªk. ¤£¹L¤HÅé½è·|ÀHµÛ¦~ÄÖ§ïÅܦӦ³©ÒÅܤÆ. ©Ò¥H­n¥Î¶¼­¹¦P¹B°Ê¨Ó§@±±¨î. ³æ¤è­±¬O¤£¤@©w¦³®Ä. ¦pªG§A¹B°Ê¥b¤p®É«á¤£±±¨î¶¼­¹¤j¶q¶i­¹°ª¼ö¶q°ª¯×ªÕ.....­¹ª«ÉA¹B°Ê³£µL¥Î.  ¦pªG§A¥u¦b diet ¤è­±¦Ó¤£ÅU¹B°Ê¨­Åé¤@¤é¤@¤é®øÝ`¦Ù¦×¦¬ÁY¤]¬O¤£°·±d. ¦b´îªÎ¹Lµ{¤¤¤]­n build up ¦Ù¦×. ¥uÅU¹B°Ê´îªÎ¬O¦n¦h¤H¹ï´îªÎ¤èªkªº»~¸Ñ..... ­ø¦nÁ¿§Ú¨â¼Ë³£­ø±o.


§Ú­Ì­n§â¾ú¥v¯dµ¹¤U¤@¥N¤£¬O¤³«ë, ¦ý¤£¯àÅý¨B©ó¤£¦X²z¤§¤U

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 9-5-2010 16:46 µoªí  ....... ¦³¦¨ÁZ¦A¦P¤j®a¤À¨É°Õ(¤@¬P´Á«á¬ù©w¦b¦¹³ø§i¦¨ÁZ) ......  

 

¥¼¨£¦¨ÁZ ...... ¥¼¿í·Ó¦U¤j¤j¬J­¹ªkÅo

 

¦AÄ~Äò§V¤O~

 

 

 

 

 

 

¨Î¦b§A¹J¨ì§Ú¡@¤£·R­p¸ûªº§Ú¡@ºâ§AÃa¤H¦³¦n©R

TOP

¤Þ¥Î:
­ì©«¥Ñ Athena ©ó 13-5-2010 17:25 µoªí   ¦pªG¦³®É¶¡°µ¹B°Ê(³s®I¨R²Dªð¤uµ¥) ¤@¦­³£°µ咗°Õ.... ¦Ó®a¤u§@®É¶¡¦nªø¬[.....

 

ÂI¦£³£­n©âdddddddd®É¶¡°Ê°Ê§r!

°µ¤@¨Çyoga°Ê§@, §½³¡¹B°Ê´X¦³®Ä¬[~ ¥Ñ©âdd®É¶¡¶}©l, Á{ºÎ«e°µ5¤ÀÄÁ°_, ¤§«á°µ¼ô¤F¦n·Q¥[®É¶¡³£¥¼©w

¨Î¦b§A¹J¨ì§Ú¡@¤£·R­p¸ûªº§Ú¡@ºâ§AÃa¤H¦³¦n©R

TOP

¤Þ¥Î:
­ì©«¥Ñ foureyesfatboy ©ó 14-5-2010 01:18 µoªí   ¦hÁ´£ÂI.... µL¿ù...¹B°Ê¬O¦n¦nªº´îªÎ¤èªk. ¤£¹L¤HÅé½è·|ÀHµÛ¦~ÄÖ§ïÅܦӦ³©ÒÅܤÆ. ©Ò¥H­n¥Î¶¼­¹¦P¹B°Ê¨Ó§@±±¨î. ³æ¤è­±¬O¤£¤@©w¦³®Ä. ¦pªG§A¹B°Ê¥b¤p®É«á¤£±±¨î¶¼­¹¤j¶q¶i­¹°ª¼ö¶q°ª¯×ªÕ.....­¹ª«ÉA¹B°Ê ...

 

ÂI·|¸Ü§A¨â¼Ë³£­ø±oØ{! Å¥±o¥X¥|­ô¦n°­¿ü¨­~ ¦nÀ´±o·ÓÅU¦Û¤v ... ¤p¾ê¦³µLÁ¿¿ù?

¨Î¦b§A¹J¨ì§Ú¡@¤£·R­p¸ûªº§Ú¡@ºâ§AÃa¤H¦³¦n©R

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 16-5-2010 14:23 µoªí   ÂI¦£³£­n©âdddddddd®É¶¡°Ê°Ê§r! °µ¤@¨Çyoga°Ê§@, §½³¡¹B°Ê´X¦³®Ä¬[~ ¥Ñ©âdd®É¶¡¶}©l, Á{ºÎ«e°µ5¤ÀÄÁ°_, ¤§«á°µ¼ô¤F¦n·Q¥[®É¶¡³£¥¼©w

 

¦hÁ«üÂI, §Ú³£­n©âªðDD®É¶¡°µªð5¤ÀÄÁ¹B°Ê¥ý

TOP

·íµM¤é¤é¦©¦×¶º,¤õÁç,¬ü¦¡§ÖÀ\,µL¤HÀ°¨ì§A

¦ý«Y³Ñ«Y¸`­¹,¦n¦h«á¿ò¯g

TOP

¤Þ¥Î:
­ì©«¥Ñ Athena ©ó 17-5-2010 11:49 µoªí   ¦hÁ«üÂI, §Ú³£­n©âªðDD®É¶¡°µªð5¤ÀÄÁ¹B°Ê¥ý

 

°µ¹B°Ê«Y·|¥O§A¤WÅ}

¸Õ吓¥Ñ¨C¬P´Á°µ¨â¦¸¬°´Á¤@¤p®Éªº¶]¨B¶}©l

³Ì¦nݯ®IªB¤Í/¿Ë¤H³­§A

­»´ä¤H¤u§@®É¶¡¤Óªø,¤S«Y¥O¤H¤£¯à«ùÄò°µ¹B°Êªº²Ì¸}¥Û

¥u¥i»¡¥yµL©`

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 16-5-2010 14:25 µoªí   ÂI·|¸Ü§A¨â¼Ë³£­ø±oØ{! Å¥±o¥X¥|­ô¦n°­¿ü¨­~ ¦nÀ´±o·ÓÅU¦Û¤v ... ¤p¾ê¦³µLÁ¿¿ù?

 

§Ú±`±`¹ï§Ú®a¤H»¡....¦º±o­øºò­n...³ÌºG¬O¥b¤Ñ¦Q...  ¦Û¤vª¾°I«á¥Í®É¼É¶¼¼É­¹... E + ¨­Åé­n¥ÎÃĪ«¨Ó±±¨î¦å¿}....¬°¤@·P®¦¬Oµo²{±o¦­...¥i¥H­¹Ãı±¨î....¦pªG¤£¬O....    ¦n·P®¦.  E + ¦³ÃÄÀ°§U¤U¨­Åé©|ºâOK. ¦pªG¥i¥H¦b¹B°Ê¤è­±¥[ÂI¤õ...¬Û«H·|§ó¦n. 

ÁÙ¦³·íµo²{¦Û¤v¦³°ÝÃD®É¤£¬O¥@¬É¥½¤é­n¥¿­±­±¹ï.


§Ú­Ì­n§â¾ú¥v¯dµ¹¤U¤@¥N¤£¬O¤³«ë, ¦ý¤£¯àÅý¨B©ó¤£¦X²z¤§¤U

TOP

¤Þ¥Î:
­ì©«¥Ñ foureyesfatboy ©ó 17-5-2010 14:51 µoªí   §Ú±`±`¹ï§Ú®a¤H»¡....¦º±o­øºò­n...³ÌºG¬O¥b¤Ñ¦Q...  ¦Û¤vª¾°I«á¥Í®É¼É¶¼¼É­¹... E + ¨­Åé­n¥ÎÃĪ«¨Ó±±¨î¦å¿}....¬°¤@·P®¦¬Oµo²{±o¦­...¥i¥H­¹Ãı±¨î....¦pªG¤£¬O....   ¦n·P®¦.  E + ¦³ÃÄÀ°§U¤U¨­Åé©|ºâOK. ¦pªG¥i¥H¦b¹B°Ê¤è­±¥[ÂI¤õ...¬Û«H·|§ó¦n.  ÁÙ¦³·íµo²{¦Û¤v¦³°ÝÃD®É¤£¬O¥@¬É¥½¤é­n¥¿­±­±¹ï. 

 

¦³«§°ÝÃD³£«Y­n¥¿­±­±¹ï...¨S¦³²Ä¤G­Ó§ó¦n¬J¿ï¾Ü~

 

¤p¾ê¹ï¥ÎÃĨӱ±¨î¯f±¡¨S¦³·N¨£, ­¹ÃĤ§¾l, §l¦¬¨ä¥L¤ÑµM­¹§÷³£¦n­nºò, ¥|­ô§AÂIÚ»³£«YºëÆF¹L¤p¾ê ~ (¤p¾ê¼È®É³£¥ò¥¼¦n¦n¿í´`¤Ñ¤Ñ­¹³Á¤ù¬J¦n²ßºD¾¤´î¨{ßv)

¨Î¦b§A¹J¨ì§Ú¡@¤£·R­p¸ûªº§Ú¡@ºâ§AÃa¤H¦³¦n©R

TOP

µo·s¸ÜÃD